Relationships are the foundation of our lives, and when they feel uncertain, everything else feels harder. Whether it's the distance growing between you and your partner, the meltdowns that leave you feeling helpless as a parent, or the worry that your child is struggling in ways you can't reach — I want you to know that you don't have to figure it out alone.

I'm Caroline Anthony, a Licensed Marriage and Family Therapist and Registered Play Therapist. I specialize in helping couples reconnect through Emotionally Focused Therapy (EFT), supporting children through Play Therapy, and equipping parents with the tools they need to build stronger, more secure relationships with their kids — especially when parenting feels overwhelming.

My approach is rooted in attachment science and an understanding of the nervous system. I am warm and relational, offering a safe place where growth can happen. I can't wait to meet you.