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Emotional Fitness Group
Do you want to grow in emotional and relational health this year?
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Join us for a 4-week emotional fitness group where we dive into utilizing creating techniques to help manage emotions, keep regulated, and grow in freedom from hurt, fear, guilt and condemnation toward a fuller life more connected with self and others.
Next group TBD!
4 week therapy group
Next group TBD!
REGISTRATION CLOSED
Before registration is confirmed, you will be contacted by the group facilitator for a 15-minute intake call.
Group Facilitators
Millie Hicks, Graduate Student Intern
Supervised by Pamela Allen, M.A., LPC-S
Pamela Allen MA, LPC-S,
EMDR Approved Consultant,
TBRI® Practitioner
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