Rebecca Parks, MA, LMFT Associate
Boundaries for the Holidays
While the holidays may be a joyous time for some, for many of us this season brings significant stress, anxiety, and relational conflict.
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Sarah Dwelle MA, LPC Associate
- Nov 2
- 4 min
The Body Remembers: How Trauma is Stored
The emotion in our bodies are links between an experience and a meaningful feeling. Our bodies have their own wisdom.
Audra Naumann, LPC, RPTâ„¢, PMH-C
- Oct 6
- 4 min
Grief and the Holidays: Holding Both
If you are grieving, the holidays can feel vastly different. In grief, there can be a loss of the holiday wonder and joy.
Ryan O’Kelly, M.Div., LPC
- Sep 6
- 8 min
Sexual Addiction: Is it really about sex or something else?
When a sex addict acts out they are not simply seeking to fulfill a lustful desire, they are desperately seeking comfort.
Jim Walter, ThM
- Aug 11
- 3 min
Loving Oneself, Part 5
One the best ways to genuinely love and care for ourselves is to trust in the Lord, pursuing deep, experiential knowing of Him.
Jim Walter, ThM
- Jul 5
- 4 min
Loving Oneself, Part 4
Does forgiveness benefit the one who forgives? Is it actually good self-care?
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