We want our children to form the most secure attachment with us possible, setting them up for healthy and thriving relationships as adults.

In reading your Bible, have you noticed how often God appeals to us to do (or not do!) something which is in our own best interests?

Attachment science is filled with lots of jargon and theories. But at its essence, attachment simply means the way we relate to...

Let’s consider some specifics regarding for HOW to love ourselves and practice good, biblically sound self-care.

The popular J-O-Y acronym stands for Jesus, Others, and You, implying that there is a priority, with you always as the lowest priority!

As an EMDR-trained trauma counselor, Terah offered her perspective on how the COVID-19 pandemic qualifies as a traumatic event, and how this