If you are feeling out of sorts right now, that's understandable.
When normal parts of our lives, like social interaction and routine, are removed, it may leave us feeling disoriented and confused about what to do next. At CRC, we believe maintaining self-care and connection is so important for our mental health when our worlds shift. Our team has compiled some helpful resources to get you started in this "new abnormal."
To download the PDF click here.